Eat to Survive
Dr Joel Wallach - Dead Doctors Don't Lie Seminars
Without minerals in the body, vitamins are worthless! Even if you are eating a healthy balanced diet, and taking vitamins daily, your body is still almost certainly lacking vital nutrients. Minerals are absolutely essential for good health. Science has established that at least 28 mineral elements are indispensable for normal nutrition. They are even more important than vitamins. Lacking vitamins, the body can make some use of minerals, but lacking minerals, vitamins are useless. Minerals control the body’s ability to absorb, and use vitamins. Without minerals, vitamins have no purpose, and are quickly eliminated by the body. It is a huge waste of money to gobble handfuls of high potency tablets without backing them up with the right minerals.
Plant derived colloidal minerals are 98% bio-available by the body. “Colloidal” refers to the size. In the case of our minerals, the particle size is 7000- 10,000 times smaller than a red blood cell, thus greatly increasing the absorption. Get the best health for your money! True health and wellness is only possible if it radiates from a solid, fundamentally sound center. Although the human body’s systems are complex and multi dimensional, there exists a core group of nutrients that have the greatest influence in support of vibrant health. These 90 essential nutrients are at the very center of your commitment to improving lives through science-based, high quality nutrition.
60 Essential Minerals
16 Essential Vitamins
Folate (NOT Folic Acid)
12 Essential Amino Acids
3 Essential Fatty Acids
(EPA, DHA, (LA)
Diet Tips Below
Dr Wallach use salt...
Your stomach cannot make acid without salt; your body requires salt.
"Salt has nothing to do with high blood pressure". - Dr. Joel Wallach.
Use Iodized table salt - any salt is fine as long as it is iodized
"How do you know if you used too much salt? Your food tastes salty". - Dr. Joel Wallach
Those who do not consume salt set themselves up for many diseases
"Salt is an essential nutrient. You cannot live without sodium chloride (salt). Anyone who says you need to restrict salt should be put in jail for reckless endangerment". - Dr. Joel Wallach
Find out the TRUTH, finally, about salt. hear and read what Dr. Wallach & Dr. Glidden have to say about salt and cholesterol.